Marble Surface

One to One Therapy

Mind Canvas Therapy sessions can offer support for a range of difficulties 

Accessing therapy can feel like a big first step but we go at your pace. We offer Cognitive Behavioural Therapy to support you with......

 Depression

Generalised Anxiety

Low Self Esteem

Self- Image Issues

Trauma

OCD

Health anxiety 

Panic Disorder

Stress

Disordered Eating

Work Related Issues

Abuse

Loss 

Therapeutic Approach

Cognitive Behavioural Therapy explores our thoughts, behaviours, emotions and our physical wellbeing and helps us understand how they can interact with each other to maintain a mental health problem. It is a goal oriented and collaborative way of addressing our problems. This work is done within a compassionate and supportive relationship with your therapist.   

Therapist

Sheri Bateren 
Sheri is a Cognitive Behavioural Psychotherapist and a member of the British Association of Cognitive Behavioural Psychotherapists (BABCP). She has 7 years experience of working in mental health settings within the NHS. She has experience working with a range of mental health difficulties such as Depression and Anxiety.

Click on the button below to book your first appointment. 

(Due to Covid-19 Restrictions we are only offering online video sessions for the time being)

Mind Canvas. 

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